Your Zen Life Publication / by Taylor McCarthy

Do you have a website that makes you feel understood? One that you constantly connect with? For me, that is Your Zen Life by actress Teresa Palmer. Her TEZ Talks became my quiet time/ mama time, when the kids nap. I feel like we'd share amazing conversation, which gave me the confidence to submit to YZL. I am honored to be published among such a good-vibe/ everything-they-publish-coincides-with-my-beliefs website. Yes. 

Have you ever needed time to reconnect with yourself? A moment in a sacred space to seek ease and clarity?

Our inevitably busy lifestyles tend to force our souls to lie dormant within our earthy bodies, to forget about the importance of thinking clearly and feeling comfortable in our own minds.

Allow yourself the time to sit still, quiet your mind, listen to the earth and find peace within yourself. Search for the sight of the moon above a flowing ocean, find light and guidance in the stars, snuggle with Earth’s body and read aloud these words:

sit still and perceptive,
immerse yourself in the energy
of the inevitable movement
that surrounds you.

feel the flexibility
of the sand beneath you,
see the stillness
of the stars above you,
caress the aura
of the ocean waves beside you.

let her soothe you with her ease,
Mother Nature allows you to breathe free.

 

Find the full publication here.

Source: http://yourzenlife.com/grounding-ritual-ho...